Companies who want to make a positive contribution to their employees work life balance
I feel very humbled by the work that I do, to normalise what is often difficult to talk about - mental health. I am passionate about sharing my experiences and what I have learned over nearly 20 years and bring focus and positivity to the most challenging of situations. If I think about my 'why', its about starting and holding a conversation, sparking an action in someone, seeing a lightbulb moment in others and helping people to feel less burdened and less isolated when it comes to the impacts of mental ill health, I want to contribute to a culture where no-one feels alone and where there is always, above all else, hope.
I lead with empathy and experience, facilitating safe sessions, that can of course be daunting but step by step we can start to learn in an environment that evokes thought and a sense of togetherness. Training is a huge part of my life and it really is my belonging and my 'place'.